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Better Books - Good Nutrition

Product Number:   9051 54100

Product Description
Better Books - Good Nutrition
Good Nutrition 36 page Better Book (TM) goes in depth to give you the information needed to eat well while still eating healthy. Along with tips for a healthy diet, we include calorie and fat estimates for many common foods in categories such as Dairy, Fruits and Vegetables, Proteins, Desserts, Grains, Snacks, Soups, Condiments, and Beverages. This is a helpful reference guide to developing healthy eating habits. Let this book be your mission to good health.
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3 3/4" x 6"
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