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Chair Exercises for Fitness Handbook

Product Number:   KLT-49 79930

Product Description
Chair Exercises for Fitness Handbook perfect for those who can't stand for long periods of time.
Chair Exercises for Fitness Handbook. Fully illustrated guide & written by an exercise physiologist. Perfect for those who can't stand for long periods of time or want a break from their regular exercise routine. Full range of chair exercises for flexibility, strength and cardiovascular fitness, plus a 14-step program for strength and cardiovascular health. Sections with Exercise and Tips for Balance and Nutrition Tips. Size: 5 1/2" x 8 1/2", 16 pages.
Enter Quantity Min Qty: 100
Quantity
5 1/2 " x 8 1/2 "
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If you are a new customer or don't have your account manager's email on file, send artwork to capart@wildmanbg.com

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